Athletics are an integral component of life at TFS and students can choose from many sports. The Physical Education curriculum strives to instill an appreciation of a healthy lifestyle. It introduces a variety of team, dual and individual sports and stresses conditioning techniques, tactics, and a general psychology of sports. Students will improve muscular co-ordination, and develop tolerance and respect for teammates while maintaining a sound relationship between body and mind.

The TFS Cougars athletic program encompasses more than 40 competitive sports teams across the two campuses, at a variety of age group levels. Students can also participate in the following:

• a variety of recreational sports at lunch hour
• co-curricular sports activities after school such as dance, rock climbing, etc.

At our Toronto campus, we have a competition-sized swimming pool which allows us to offer a comprehensive program of swimming instruction during and after school. The pool also allows us to host many swimming competitions at the junior and senior level.